Name: Cottage Cheese Bowl with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 3/4 cup Mixed Fresh Berries; 1 tablespoon Chia Seeds

Cottage Cheese Bowl with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Bowl with Fresh Berries and Chia Seeds

A refreshing morning snack combining creamy low-fat cottage cheese with a burst of fresh mixed berries, finished with a sprinkle of chia seeds for a delightful crunch and added nutrition.

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NUTRITION

Protein

30.7g

Fat

8.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

3/4 cup Mixed Fresh Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon 1 cup of low-fat cottage cheese into a bowl.
2
Gently fold in 3/4 cup of mixed fresh berries.
3
Sprinkle 1 tablespoon of chia seeds evenly on top.
4
Enjoy immediately as a refreshing morning snack.