Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your day with a vibrant scramble bursting with the lightness of egg whites, the savory crunch of turkey bacon, and the fresh flavor of sautéed bell peppers and spinach, all complemented by creamy avocado and a hint of olive oil.

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NUTRITION

308kcal
Protein
23.6g
Fat
18.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 155g)

2 slices turkey bacon (28g)

1/2 cup diced red bell pepper (75g)

1/2 cup spinach (15g)

1/4 medium avocado (50g)

2 teaspoons olive oil (9.2g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for 2-3 minutes per side. Once cooked, transfer to a plate and chop into bite-sized pieces.

  • 3

    In the same skillet, add the diced red bell pepper and spinach, sautéing for 2-3 minutes until they soften.

  • 4

    Pour in the egg whites and gently scramble with a spatula, cooking until they begin to set.

  • 5

    Stir in the chopped turkey bacon and continue cooking until the eggs are fully set.

  • 6

    Plate the scramble and top with sliced avocado. Serve immediately and enjoy your nutritious breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your day with a vibrant scramble bursting with the lightness of egg whites, the savory crunch of turkey bacon, and the fresh flavor of sautéed bell peppers and spinach, all complemented by creamy avocado and a hint of olive oil.

NUTRITION

308kcal
Protein
23.6g
Fat
18.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 155g)

2 slices turkey bacon (28g)

1/2 cup diced red bell pepper (75g)

1/2 cup spinach (15g)

1/4 medium avocado (50g)

2 teaspoons olive oil (9.2g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for 2-3 minutes per side. Once cooked, transfer to a plate and chop into bite-sized pieces.

  • 3

    In the same skillet, add the diced red bell pepper and spinach, sautéing for 2-3 minutes until they soften.

  • 4

    Pour in the egg whites and gently scramble with a spatula, cooking until they begin to set.

  • 5

    Stir in the chopped turkey bacon and continue cooking until the eggs are fully set.

  • 6

    Plate the scramble and top with sliced avocado. Serve immediately and enjoy your nutritious breakfast.