Grilled Salmon Bowl with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

Enjoy a vibrant, nutrient-packed bowl featuring perfectly grilled salmon paired with fluffy quinoa and tender steamed broccoli. This light yet satisfying lunch brings a balance of lean protein, whole grains, and crisp vegetables, ideal for fueling your day.

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NUTRITION

404kcal
Protein
38.8g
Fat
17.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

½ cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it reaches your desired tenderness, about 5 minutes.

  • 6

    Drizzle lemon juice over the grilled salmon for a burst of freshness.

  • 7

    Assemble the bowl by placing the cooked quinoa at the base, topping with steamed broccoli and the grilled salmon.

  • 8

    Serve immediately and enjoy your nourishing salad bowl.

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

Enjoy a vibrant, nutrient-packed bowl featuring perfectly grilled salmon paired with fluffy quinoa and tender steamed broccoli. This light yet satisfying lunch brings a balance of lean protein, whole grains, and crisp vegetables, ideal for fueling your day.

NUTRITION

404kcal
Protein
38.8g
Fat
17.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

½ cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it reaches your desired tenderness, about 5 minutes.

  • 6

    Drizzle lemon juice over the grilled salmon for a burst of freshness.

  • 7

    Assemble the bowl by placing the cooked quinoa at the base, topping with steamed broccoli and the grilled salmon.

  • 8

    Serve immediately and enjoy your nourishing salad bowl.