Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light and delicious breakfast scramble featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, enhanced with a gentle touch of olive oil. Perfect for those seeking a morning boost of lean protein and vibrant greens.

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NUTRITION

190kcal
Protein
21.3g
Fat
11.8g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup fresh spinach (30g)

1 slice turkey bacon (15g)

2 tsp extra virgin olive oil (9g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Pour in the egg whites and allow them to lightly set for about 30 seconds.

  • 3

    Add the fresh spinach to the skillet, stirring gently until it wilts and distributes evenly through the egg whites.

  • 4

    Crumble the turkey bacon into the pan and continue to stir until the mixture is fully cooked and lightly scrambled.

  • 5

    Season with salt and pepper to taste, then serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light and delicious breakfast scramble featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, enhanced with a gentle touch of olive oil. Perfect for those seeking a morning boost of lean protein and vibrant greens.

NUTRITION

190kcal
Protein
21.3g
Fat
11.8g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup fresh spinach (30g)

1 slice turkey bacon (15g)

2 tsp extra virgin olive oil (9g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Pour in the egg whites and allow them to lightly set for about 30 seconds.

  • 3

    Add the fresh spinach to the skillet, stirring gently until it wilts and distributes evenly through the egg whites.

  • 4

    Crumble the turkey bacon into the pan and continue to stir until the mixture is fully cooked and lightly scrambled.

  • 5

    Season with salt and pepper to taste, then serve immediately.