Name: Greek Yogurt with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 tablespoon Chia Seeds; 1/2 cup Mixed Berries

Greek Yogurt with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Mixed Berries

Savor a refreshing and protein-packed snack featuring creamy nonfat Greek yogurt lightly swirled with nutrient-rich chia seeds and bursting with the natural sweetness of mixed berries. This blend offers a perfect balance of tangy, smooth textures and a hint of crunch, making it a satisfying and energizing treat for the afternoon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.3g

Fat

4.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place 1.25 cups of nonfat Greek yogurt in a bowl.
2
Sprinkle 1 tablespoon of chia seeds over the yogurt.
3
Gently fold in 1/2 cup of mixed berries until evenly distributed.
4
Serve immediately and enjoy your refreshing, protein-packed snack.