Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled salmon paired with fluffy quinoa and crisp steamed broccoli. This dish delivers bright, smoky flavors with a simple squeeze of lemon to enhance the natural taste of each ingredient—all while providing balanced macros to fuel your day.

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NUTRITION

440kcal
Protein
33.1g
Fat
21.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the salmon fillet with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it reaches your preferred level of doneness.

  • 4

    While the salmon is grilling, reheat or prepare the cooked quinoa and steam the broccoli until tender.

  • 5

    Drizzle the lemon juice over the grilled salmon once it’s off the heat.

  • 6

    Plate the salmon alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled salmon paired with fluffy quinoa and crisp steamed broccoli. This dish delivers bright, smoky flavors with a simple squeeze of lemon to enhance the natural taste of each ingredient—all while providing balanced macros to fuel your day.

NUTRITION

440kcal
Protein
33.1g
Fat
21.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the salmon fillet with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it reaches your preferred level of doneness.

  • 4

    While the salmon is grilling, reheat or prepare the cooked quinoa and steam the broccoli until tender.

  • 5

    Drizzle the lemon juice over the grilled salmon once it’s off the heat.

  • 6

    Plate the salmon alongside the quinoa and steamed broccoli, and serve immediately.