Name: Grilled Chicken Breast Salad with Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1 cup Mixed Greens; 4 Cherry Tomatoes; 0.5 cup Cucumber slices; 0.5 tablespoon Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast Salad with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens

Enjoy a refreshing, lean lunch with perfectly grilled chicken breast nestled atop a crisp bed of mixed greens, cherry tomatoes, and cucumber, all lightly dressed in a zesty lemon vinaigrette. This meal is designed to deliver balanced macros and a burst of flavor with every bite.

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NUTRITION

Protein

32.9g

Fat

10.7g

Carbs

7.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Mixed Greens

4 Cherry Tomatoes

0.5 cup Cucumber slices

0.5 tablespoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.
4
While the chicken is resting, prepare the salad by placing mixed greens in a bowl, adding cherry tomatoes, and cucumber slices.
5
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
6
Slice the grilled chicken and place it on top of the salad. Drizzle the lemon vinaigrette over the salad and serve immediately.