Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant and refreshing bowl featuring high-quality Ahi tuna, delicately marinated and paired with nutty sesame-infused brown rice. Crisp cucumber, shredded carrot, and a touch of creamy avocado elevate the dish, while a light soy-seed dressing ties all flavors together. This flavorful bowl is perfect for a balanced meal that satisfies both taste and nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
31.9g
Fat
8.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup cooked Brown Rice

1/4 Avocado

1/4 cup sliced Cucumber

1/4 cup shredded Carrot

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the Ahi tuna into bite-sized cubes and set aside.

  • 2

    In a bowl, combine the tuna with low sodium soy sauce, gently tossing to coat.

  • 3

    Prepare the cooked brown rice and toss it with the sesame seeds for a nutty flavor.

  • 4

    Cube the avocado and slice the cucumber; shred the carrot.

  • 5

    Assemble the bowl by layering the sesame rice at the bottom, then add the marinated tuna and fresh vegetables on top.

  • 6

    Garnish with additional sesame seeds or chopped scallions if desired, and serve immediately.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant and refreshing bowl featuring high-quality Ahi tuna, delicately marinated and paired with nutty sesame-infused brown rice. Crisp cucumber, shredded carrot, and a touch of creamy avocado elevate the dish, while a light soy-seed dressing ties all flavors together. This flavorful bowl is perfect for a balanced meal that satisfies both taste and nutritional goals.

NUTRITION

331kcal
Protein
31.9g
Fat
8.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup cooked Brown Rice

1/4 Avocado

1/4 cup sliced Cucumber

1/4 cup shredded Carrot

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Dice the Ahi tuna into bite-sized cubes and set aside.

  • 2

    In a bowl, combine the tuna with low sodium soy sauce, gently tossing to coat.

  • 3

    Prepare the cooked brown rice and toss it with the sesame seeds for a nutty flavor.

  • 4

    Cube the avocado and slice the cucumber; shred the carrot.

  • 5

    Assemble the bowl by layering the sesame rice at the bottom, then add the marinated tuna and fresh vegetables on top.

  • 6

    Garnish with additional sesame seeds or chopped scallions if desired, and serve immediately.