Grilled Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring a perfectly grilled salmon fillet complemented by light, fluffy quinoa and tender roasted broccoli. This dish offers a balanced blend of rich flavors and subtle seasoning for a nutritious, satisfying meal.

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NUTRITION

357kcal
Protein
36.2g
Fat
17.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat to prepare for the salmon.

  • 2

    Season the 5 oz salmon fillet with salt and pepper. Optionally, add any preferred herbs.

  • 3

    Grill the salmon for approximately 4-5 minutes on each side until cooked through and slightly charred on the edges.

  • 4

    While the salmon is grilling, prepare the quinoa by reheating or cooking 1/3 cup of cooked quinoa according to package instructions.

  • 5

    Toss the broccoli with 1/2 teaspoon of extra virgin olive oil, salt, and pepper, and roast or lightly sauté until tender, about 5-7 minutes.

  • 6

    Plate the grilled salmon alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring a perfectly grilled salmon fillet complemented by light, fluffy quinoa and tender roasted broccoli. This dish offers a balanced blend of rich flavors and subtle seasoning for a nutritious, satisfying meal.

NUTRITION

357kcal
Protein
36.2g
Fat
17.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat to prepare for the salmon.

  • 2

    Season the 5 oz salmon fillet with salt and pepper. Optionally, add any preferred herbs.

  • 3

    Grill the salmon for approximately 4-5 minutes on each side until cooked through and slightly charred on the edges.

  • 4

    While the salmon is grilling, prepare the quinoa by reheating or cooking 1/3 cup of cooked quinoa according to package instructions.

  • 5

    Toss the broccoli with 1/2 teaspoon of extra virgin olive oil, salt, and pepper, and roast or lightly sauté until tender, about 5-7 minutes.

  • 6

    Plate the grilled salmon alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.