Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup low-fat cottage cheese (approx 160g); 0.8 oz sliced chicken breast (approx 23g); 0.5 cup halved cherry tomatoes (approx 75g); 1 tsp extra virgin olive oil; 0.5 tbsp chopped walnuts (about 2 walnut halves)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

A light yet satisfying morning snack combining creamy low‐fat cottage cheese, delicate slices of lean chicken breast, and juicy cherry tomatoes. Finished with a drizzle of olive oil and a sprinkle of chopped walnuts for added texture and healthy fats, this dish delivers a balanced mix of flavors perfect to start your day.

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NUTRITION

Protein

30g

Fat

12g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese (approx 160g)

0.8 oz sliced chicken breast (approx 23g)

0.5 cup halved cherry tomatoes (approx 75g)

1 tsp extra virgin olive oil

0.5 tbsp chopped walnuts (about 2 walnut halves)

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PREPARATION

1
Place the low-fat cottage cheese in a serving bowl.
2
Thinly slice the cooked chicken breast and gently fold into the cottage cheese.
3
Add the halved cherry tomatoes to the bowl.
4
Drizzle the extra virgin olive oil evenly over the mixture.
5
Sprinkle the chopped walnuts on top for an added crunch.
6
Mix lightly to combine the ingredients and enjoy your balanced morning snack.