Name: Egg White and Spinach Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 egg whites (198 g); 2 slices turkey bacon (28 g); 1 cup raw spinach (30 g); 2 tsp olive oil (9 g); 1/2 medium avocado (100 g)

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach and crisp turkey bacon. Enhanced with a drizzle of olive oil and creamy avocado to bring a rich, vibrant finish, this dish is both nutritious and deliciously balanced to power you through the morning.

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NUTRITION

Protein

28g

Fat

24.3g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198 g)

2 slices turkey bacon (28 g)

1 cup raw spinach (30 g)

2 tsp olive oil (9 g)

1/2 medium avocado (100 g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Crisp the turkey bacon slices in the skillet for about 3-4 minutes on each side until they are golden and slightly crispy. Remove them from the pan and set aside.
3
Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.
4
Pour in the egg whites and gently scramble with the spinach until they begin to set, stirring occasionally.
5
Chop or crumble the cooked turkey bacon and gently fold it into the scramble.
6
Remove the skillet from heat and transfer the scramble to a serving plate.
7
Top with sliced or diced avocado, season with salt and pepper to taste, and serve immediately.