Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a lightly seasoned grilled salmon paired with a delicate spoonful of nutty quinoa and fresh, crisp steamed broccoli. This balanced and vibrant dish brings a beautiful medley of flavors and textures, making lunch feel both fresh and satisfying.

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NUTRITION

379kcal
Protein
35.6g
Fat
17.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup cooked Quinoa

1/2 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the salmon on the grill, skin-side down, and grill for about 4-5 minutes per side until the flesh is opaque and flakes easily.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is bright green and tender, about 3-4 minutes.

  • 6

    Plate the grilled salmon alongside the cooked quinoa and steamed broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a lightly seasoned grilled salmon paired with a delicate spoonful of nutty quinoa and fresh, crisp steamed broccoli. This balanced and vibrant dish brings a beautiful medley of flavors and textures, making lunch feel both fresh and satisfying.

NUTRITION

379kcal
Protein
35.6g
Fat
17.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup cooked Quinoa

1/2 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the salmon on the grill, skin-side down, and grill for about 4-5 minutes per side until the flesh is opaque and flakes easily.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is bright green and tender, about 3-4 minutes.

  • 6

    Plate the grilled salmon alongside the cooked quinoa and steamed broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.