Name: Greek Yogurt with Chia Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Greek Yogurt with Chia Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almond Butter

Enjoy a creamy and satisfying snack that balances the tanginess of nonfat Greek yogurt with the nutty richness of almond butter and the delightful crunch of chia seeds. This blend is not only delicious but also packed with protein and a perfect energy boost to carry you through the afternoon.

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NUTRITION

Protein

28.4g

Fat

12.8g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
Spoon 1 cup of nonfat Greek yogurt into a serving bowl.
2
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt.
3
Drizzle 1 tablespoon of almond butter on top, swirling it through for extra creaminess.
4
Mix gently if desired, or enjoy the layered textures as they are, for a balanced and energizing snack.