Herb-Roasted Chicken Breast with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Mediterranean Vegetables

Savor the flavors of tender, herb-roasted chicken breast paired with a colorful medley of Mediterranean vegetables. This dish brings a satisfying balance of lean protein, savory herbs, and vibrant vegetables, perfect for a wholesome meal any time of the day.

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NUTRITION

534kcal
Protein
44.8g
Fat
20.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1 medium Red Bell Pepper

1 cup Cherry Tomatoes

1/2 medium Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and brush half of the olive oil mixture over it.

  • 4

    Cut the zucchini and red bell pepper into bite-sized pieces. Slice the red onion into thin wedges and halve the cherry tomatoes.

  • 5

    In a separate bowl, toss the prepared vegetables with the remaining olive oil mixture ensuring they are well coated.

  • 6

    Arrange the vegetables around the chicken breast in the baking dish.

  • 7

    Roast in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Remove from the oven and let the chicken rest briefly before slicing. Serve the chicken sliced over the roasted Mediterranean vegetables.

Herb-Roasted Chicken Breast with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Mediterranean Vegetables

Savor the flavors of tender, herb-roasted chicken breast paired with a colorful medley of Mediterranean vegetables. This dish brings a satisfying balance of lean protein, savory herbs, and vibrant vegetables, perfect for a wholesome meal any time of the day.

NUTRITION

534kcal
Protein
44.8g
Fat
20.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1 medium Red Bell Pepper

1 cup Cherry Tomatoes

1/2 medium Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and brush half of the olive oil mixture over it.

  • 4

    Cut the zucchini and red bell pepper into bite-sized pieces. Slice the red onion into thin wedges and halve the cherry tomatoes.

  • 5

    In a separate bowl, toss the prepared vegetables with the remaining olive oil mixture ensuring they are well coated.

  • 6

    Arrange the vegetables around the chicken breast in the baking dish.

  • 7

    Roast in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Remove from the oven and let the chicken rest briefly before slicing. Serve the chicken sliced over the roasted Mediterranean vegetables.