Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and wholesome wrap featuring tender herb-grilled chicken paired with crisp, fresh vegetables. This meal offers a balanced mix of lean protein, whole grains, and garden-picked produce, all brought together with a hint of creamy hummus and a drizzle of olive oil to elevate the flavors.

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NUTRITION

372kcal
Protein
42.6g
Fat
11.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

1/2 cup Cucumber

1/4 cup Red Bell Pepper

1 tbsp Hummus

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast generously with a mix of dried herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the veggies: slice the tomato, dice the cucumber, and cut red bell pepper into thin strips. Mix these with the mixed greens.

  • 5

    Warm the whole wheat wrap slightly on the grill or in a skillet for easier rolling.

  • 6

    Spread a tablespoon of hummus over the wrap and drizzle with olive oil.

  • 7

    Slice the grilled chicken into strips and arrange over the hummus, then top with the prepared veggie mix.

  • 8

    Roll the wrap tightly and, if desired, cut in half to serve.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and wholesome wrap featuring tender herb-grilled chicken paired with crisp, fresh vegetables. This meal offers a balanced mix of lean protein, whole grains, and garden-picked produce, all brought together with a hint of creamy hummus and a drizzle of olive oil to elevate the flavors.

NUTRITION

372kcal
Protein
42.6g
Fat
11.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

1/2 cup Cucumber

1/4 cup Red Bell Pepper

1 tbsp Hummus

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast generously with a mix of dried herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the veggies: slice the tomato, dice the cucumber, and cut red bell pepper into thin strips. Mix these with the mixed greens.

  • 5

    Warm the whole wheat wrap slightly on the grill or in a skillet for easier rolling.

  • 6

    Spread a tablespoon of hummus over the wrap and drizzle with olive oil.

  • 7

    Slice the grilled chicken into strips and arrange over the hummus, then top with the prepared veggie mix.

  • 8

    Roll the wrap tightly and, if desired, cut in half to serve.