Name: Low-Fat Cottage Cheese with Sliced Turkey and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (~170g); 1.5 oz Sliced Turkey Breast (~42g); 1/2 medium Cucumber (~100g); 1/2 tbsp Extra Virgin Olive Oil (~7g)

Low-Fat Cottage Cheese with Sliced Turkey and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese with Sliced Turkey and Cucumber

A refreshing, protein-packed morning snack featuring smooth low-fat cottage cheese topped with delicate slices of turkey and crisp cucumber, finished with a drizzle of extra virgin olive oil for a touch of richness.

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NUTRITION

Protein

29.3g

Fat

10g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (~170g)

1.5 oz Sliced Turkey Breast (~42g)

1/2 medium Cucumber (~100g)

1/2 tbsp Extra Virgin Olive Oil (~7g)

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PREPARATION

1
Spoon the 3/4 cup of low-fat cottage cheese into a serving bowl.
2
Layer the 1.5 ounces of sliced turkey breast evenly over the cottage cheese.
3
Thinly slice 1/2 of a medium cucumber and arrange the slices on top for a refreshing crunch.
4
Drizzle 1/2 tablespoon of extra virgin olive oil over the assembled ingredients to add a subtle richness.
5
Gently mix if desired, and enjoy your balanced, protein-filled morning snack.