Sesame-Ginger Beef Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Beef Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Beef Bowl with Crispy Vegetables

Enjoy this vibrant bowl featuring tender sesame-ginger marinated lean beef complemented by a colorful medley of crispy vegetables, all served over a bed of steamed brown rice. The dish strikes a balance between bold flavors and wholesome ingredients, delivering a satisfying meal that energizes and nourishes.

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NUTRITION

515kcal
Protein
42.8g
Fat
21.1g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli florets

1/2 cup Red Bell Pepper, sliced

1 medium Carrot, julienned

1/2 cup Snow Peas

1/2 cup Brown Rice, cooked

1 teaspoon Sesame Oil

1 tablespoon Fresh Ginger, minced

1 clove Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Prepare the marinade by whisking together sesame oil, minced ginger, minced garlic, and low-sodium soy sauce in a small bowl.

  • 2

    Slice the lean beef sirloin into thin strips and toss with half of the marinade. Let it sit for about 10-15 minutes.

  • 3

    Meanwhile, prepare the vegetables by cutting broccoli into florets, slicing the red bell pepper, julienning the carrot, and measuring out the snow peas.

  • 4

    In a large skillet or wok, heat a small amount of oil over medium-high heat. Add the beef strips and stir-fry until browned and just cooked through, about 3-4 minutes. Remove the beef and set aside.

  • 5

    In the same skillet, add the prepared vegetables and stir-fry until they start to crisp and become tender, about 3-5 minutes.

  • 6

    Return the beef to the skillet along with any remaining marinade, and gently toss to combine with the vegetables.

  • 7

    Heat or reheat the cooked brown rice according to your preference, and then serve the beef and vegetable stir-fry over the rice.

  • 8

    Garnish with an extra drizzle of low-sodium soy sauce if desired, and enjoy your flavorful Sesame-Ginger Beef Bowl with Crispy Vegetables.

Sesame-Ginger Beef Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Beef Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Beef Bowl with Crispy Vegetables

Enjoy this vibrant bowl featuring tender sesame-ginger marinated lean beef complemented by a colorful medley of crispy vegetables, all served over a bed of steamed brown rice. The dish strikes a balance between bold flavors and wholesome ingredients, delivering a satisfying meal that energizes and nourishes.

NUTRITION

515kcal
Protein
42.8g
Fat
21.1g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli florets

1/2 cup Red Bell Pepper, sliced

1 medium Carrot, julienned

1/2 cup Snow Peas

1/2 cup Brown Rice, cooked

1 teaspoon Sesame Oil

1 tablespoon Fresh Ginger, minced

1 clove Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

PREPARATION

  • 1

    Prepare the marinade by whisking together sesame oil, minced ginger, minced garlic, and low-sodium soy sauce in a small bowl.

  • 2

    Slice the lean beef sirloin into thin strips and toss with half of the marinade. Let it sit for about 10-15 minutes.

  • 3

    Meanwhile, prepare the vegetables by cutting broccoli into florets, slicing the red bell pepper, julienning the carrot, and measuring out the snow peas.

  • 4

    In a large skillet or wok, heat a small amount of oil over medium-high heat. Add the beef strips and stir-fry until browned and just cooked through, about 3-4 minutes. Remove the beef and set aside.

  • 5

    In the same skillet, add the prepared vegetables and stir-fry until they start to crisp and become tender, about 3-5 minutes.

  • 6

    Return the beef to the skillet along with any remaining marinade, and gently toss to combine with the vegetables.

  • 7

    Heat or reheat the cooked brown rice according to your preference, and then serve the beef and vegetable stir-fry over the rice.

  • 8

    Garnish with an extra drizzle of low-sodium soy sauce if desired, and enjoy your flavorful Sesame-Ginger Beef Bowl with Crispy Vegetables.