Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble with fresh spinach, savory turkey bacon, a crunchy slice of whole grain toast, and a creamy hint of avocado—all delicately enhanced with olive oil for a balanced start to your day.

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NUTRITION

358kcal
Protein
26.7g
Fat
20.7g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (99g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1 slice whole grain toast (28g)

1/4 avocado (50g)

2 teaspoons olive oil (10g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Pour in 3 egg whites and allow them to gently begin setting.

  • 3

    Add the spinach and cook until wilted, stirring occasionally.

  • 4

    Crumble and add the turkey bacon slices into the skillet, heating through with the eggs and spinach.

  • 5

    Toast the whole grain bread slice separately until crisp.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado.

  • 7

    Serve immediately and enjoy your balanced breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble with fresh spinach, savory turkey bacon, a crunchy slice of whole grain toast, and a creamy hint of avocado—all delicately enhanced with olive oil for a balanced start to your day.

NUTRITION

358kcal
Protein
26.7g
Fat
20.7g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (99g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1 slice whole grain toast (28g)

1/4 avocado (50g)

2 teaspoons olive oil (10g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Pour in 3 egg whites and allow them to gently begin setting.

  • 3

    Add the spinach and cook until wilted, stirring occasionally.

  • 4

    Crumble and add the turkey bacon slices into the skillet, heating through with the eggs and spinach.

  • 5

    Toast the whole grain bread slice separately until crisp.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado.

  • 7

    Serve immediately and enjoy your balanced breakfast.