Grilled Salmon Salad with Crunchy Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crunchy Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Greens and Chickpeas

Enjoy a vibrant and refreshing grilled salmon salad paired with a medley of crunchy greens and protein-packed chickpeas. The dish marries the rich, savory flavor of grilled salmon with the crisp texture of mixed greens and the subtle nuttiness of chickpeas, all lightly drizzled with olive oil and a splash of fresh lemon juice for a zesty finish.

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NUTRITION

380kcal
Protein
39.5g
Fat
18.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Mixed Greens

1/4 cup Chickpeas

1/4 medium Cucumber

1/4 cup Cherry Tomatoes

1 tbsp Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper (optional) to enhance its natural flavor.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until the flesh is opaque and flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad: in a large bowl, combine mixed greens, drained chickpeas, sliced cucumber, halved cherry tomatoes, and thinly sliced red onion.

  • 5

    Once the salmon is cooked, flake it into large chunks and add to the salad.

  • 6

    Drizzle the salad with extra virgin olive oil and fresh lemon juice, then gently toss to combine all the ingredients evenly.

  • 7

    Plate the salad and serve immediately for a fresh, nutrient-packed lunch.

Grilled Salmon Salad with Crunchy Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crunchy Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Greens and Chickpeas

Enjoy a vibrant and refreshing grilled salmon salad paired with a medley of crunchy greens and protein-packed chickpeas. The dish marries the rich, savory flavor of grilled salmon with the crisp texture of mixed greens and the subtle nuttiness of chickpeas, all lightly drizzled with olive oil and a splash of fresh lemon juice for a zesty finish.

NUTRITION

380kcal
Protein
39.5g
Fat
18.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Mixed Greens

1/4 cup Chickpeas

1/4 medium Cucumber

1/4 cup Cherry Tomatoes

1 tbsp Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper (optional) to enhance its natural flavor.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until the flesh is opaque and flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad: in a large bowl, combine mixed greens, drained chickpeas, sliced cucumber, halved cherry tomatoes, and thinly sliced red onion.

  • 5

    Once the salmon is cooked, flake it into large chunks and add to the salad.

  • 6

    Drizzle the salad with extra virgin olive oil and fresh lemon juice, then gently toss to combine all the ingredients evenly.

  • 7

    Plate the salad and serve immediately for a fresh, nutrient-packed lunch.