Name: Egg White and Spinach Scramble with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Whole Eggs; 3 large Egg Whites; 1 teaspoon Olive Oil; 1 cup Fresh Spinach; ½ cup Cherry Tomatoes (halved); Pinch of Salt; Pinch of Black Pepper

Egg White and Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cherry Tomatoes

A light, nutritious scramble featuring a harmonious blend of protein-rich eggs and fresh greens, accented by the juicy burst of cherry tomatoes and a hint of olive oil. This is a perfect, balanced breakfast to jumpstart your day with flavor and vitality.

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NUTRITION

Protein

24.4g

Fat

15g

Carbs

6.2g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

3 large Egg Whites

1 teaspoon Olive Oil

1 cup Fresh Spinach

½ cup Cherry Tomatoes (halved)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Crack the 2 whole eggs and separate 3 egg whites into a bowl. Whisk them together until well blended.
2
Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.
3
Add the whisked eggs to the skillet, then add the fresh spinach and halved cherry tomatoes.
4
Season with a pinch of salt and black pepper.
5
Cook gently, stirring occasionally, until the eggs are softly scrambled and the spinach has wilted, about 3-4 minutes.
6
Serve immediately and enjoy your nutrient-packed breakfast.