Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

A light and refreshing wrap featuring tender herb-grilled chicken paired with a mix of crisp, fresh veggies and a dollop of tangy Greek yogurt. This wrap is bursting with flavor and perfect for a balanced meal that satisfies your protein needs while keeping calories in check.

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NUTRITION

373kcal
Protein
45g
Fat
7.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato, sliced

0.5 cup Cucumber, sliced

2 tbsp Non-fat Greek Yogurt

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and brush the chicken breast lightly with olive oil if desired.

  • 2

    Season the chicken breast with salt, pepper, and mixed fresh herbs. Grill for about 6-7 minutes per side until fully cooked, then slice into strips.

  • 3

    Warm the whole wheat wrap on the grill for about 30 seconds on each side until it’s pliable.

  • 4

    Lay the wrap on a flat surface. Spread the non-fat Greek yogurt evenly across the surface as a tangy base sauce.

  • 5

    Layer mixed greens, sliced tomato, and cucumber on the wrap.

  • 6

    Add the grilled chicken strips, sprinkle with additional herbs if desired, and roll the wrap tightly.

  • 7

    Cut the wrap in half and serve immediately, enjoying the fresh flavors and balanced nutrients.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

A light and refreshing wrap featuring tender herb-grilled chicken paired with a mix of crisp, fresh veggies and a dollop of tangy Greek yogurt. This wrap is bursting with flavor and perfect for a balanced meal that satisfies your protein needs while keeping calories in check.

NUTRITION

373kcal
Protein
45g
Fat
7.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato, sliced

0.5 cup Cucumber, sliced

2 tbsp Non-fat Greek Yogurt

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your grill to medium-high heat and brush the chicken breast lightly with olive oil if desired.

  • 2

    Season the chicken breast with salt, pepper, and mixed fresh herbs. Grill for about 6-7 minutes per side until fully cooked, then slice into strips.

  • 3

    Warm the whole wheat wrap on the grill for about 30 seconds on each side until it’s pliable.

  • 4

    Lay the wrap on a flat surface. Spread the non-fat Greek yogurt evenly across the surface as a tangy base sauce.

  • 5

    Layer mixed greens, sliced tomato, and cucumber on the wrap.

  • 6

    Add the grilled chicken strips, sprinkle with additional herbs if desired, and roll the wrap tightly.

  • 7

    Cut the wrap in half and serve immediately, enjoying the fresh flavors and balanced nutrients.