Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp, vibrant steamed broccoli, all enhanced with a drizzle of olive oil for extra flavor. This dish offers a well-rounded mix of protein, healthy carbs, and fats to keep you energized through the day.

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NUTRITION

Protein

33.7g

Fat

9.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred herbs and a pinch of salt and pepper.
3
Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken cooks, prepare the quinoa according to package instructions and steam the broccoli until tender.
5
Plate the chicken, quinoa, and broccoli together.
6
Drizzle the olive oil over the broccoli and quinoa for a touch of richness.
7
Serve warm and enjoy your balanced, nutrient-packed lunch.