Sticky Honey-Garlic Glazed Chicken with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Glazed Chicken with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Glazed Chicken with Jasmine Rice

Enjoy tender chicken breast glazed in a sticky honey-garlic sauce, perfectly paired with fragrant jasmine rice and a sprinkle of bright green onions. This dish balances sweet and savory flavors for a satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
46g
Fat
12.3g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, boneless and skinless

1/2 cup cooked Jasmine Rice

1 tbsp Honey

1 clove Garlic, minced

1/2 tbsp Olive Oil

2 stalks Green Onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat.

  • 2

    Sauté the minced garlic until fragrant, about 30 seconds.

  • 3

    Add the chicken breast to the pan and sear for 3-4 minutes on each side until golden.

  • 4

    Drizzle the honey over the chicken, allowing it to form a sticky glaze as the chicken cooks through, about 6-8 minutes additional cooking time.

  • 5

    While the chicken is glazing, warm the cooked jasmine rice if needed.

  • 6

    Slice the green onions and set aside for garnish.

  • 7

    Plate the chicken over a bed of jasmine rice, spoon any extra glaze from the pan over the top, and garnish with green onions. Serve warm.

Sticky Honey-Garlic Glazed Chicken with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Glazed Chicken with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Glazed Chicken with Jasmine Rice

Enjoy tender chicken breast glazed in a sticky honey-garlic sauce, perfectly paired with fragrant jasmine rice and a sprinkle of bright green onions. This dish balances sweet and savory flavors for a satisfying meal.

NUTRITION

499kcal
Protein
46g
Fat
12.3g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, boneless and skinless

1/2 cup cooked Jasmine Rice

1 tbsp Honey

1 clove Garlic, minced

1/2 tbsp Olive Oil

2 stalks Green Onions

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat.

  • 2

    Sauté the minced garlic until fragrant, about 30 seconds.

  • 3

    Add the chicken breast to the pan and sear for 3-4 minutes on each side until golden.

  • 4

    Drizzle the honey over the chicken, allowing it to form a sticky glaze as the chicken cooks through, about 6-8 minutes additional cooking time.

  • 5

    While the chicken is glazing, warm the cooked jasmine rice if needed.

  • 6

    Slice the green onions and set aside for garnish.

  • 7

    Plate the chicken over a bed of jasmine rice, spoon any extra glaze from the pan over the top, and garnish with green onions. Serve warm.