Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a balanced and flavorful flatbread that combines crisp, whole wheat flatbread with succulent BBQ chicken, a light sprinkle of reduced-fat mozzarella, and a drizzle of tangy ranch dressing. Each bite offers a delightful mix of smoky BBQ notes and creamy ranch, accented with fresh bell peppers and red onion for crunch – a versatile meal perfect for any time of the day.

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NUTRITION

390kcal
Protein
37.9g
Fat
11.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Flatbread (approx. 50g)

1/4 cup shredded Reduced Fat Mozzarella Cheese

1 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/4 medium Red Bell Pepper

2 slices Red Onion

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or sear the chicken in a non-stick pan over medium-high heat until fully cooked, about 4-5 minutes per side, then slice into thin strips.

  • 3

    Place the whole wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the flatbread.

  • 4

    Arrange the sliced chicken over the BBQ sauce, then sprinkle the reduced-fat mozzarella cheese on top.

  • 5

    Drizzle the light ranch dressing evenly over the assembled flatbread.

  • 6

    Add final toppings by scattering red bell pepper slices and red onion slices over the cheese.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the edges of the flatbread become crispy.

  • 8

    Remove from the oven, slice, and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a balanced and flavorful flatbread that combines crisp, whole wheat flatbread with succulent BBQ chicken, a light sprinkle of reduced-fat mozzarella, and a drizzle of tangy ranch dressing. Each bite offers a delightful mix of smoky BBQ notes and creamy ranch, accented with fresh bell peppers and red onion for crunch – a versatile meal perfect for any time of the day.

NUTRITION

390kcal
Protein
37.9g
Fat
11.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Flatbread (approx. 50g)

1/4 cup shredded Reduced Fat Mozzarella Cheese

1 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/4 medium Red Bell Pepper

2 slices Red Onion

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or sear the chicken in a non-stick pan over medium-high heat until fully cooked, about 4-5 minutes per side, then slice into thin strips.

  • 3

    Place the whole wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the flatbread.

  • 4

    Arrange the sliced chicken over the BBQ sauce, then sprinkle the reduced-fat mozzarella cheese on top.

  • 5

    Drizzle the light ranch dressing evenly over the assembled flatbread.

  • 6

    Add final toppings by scattering red bell pepper slices and red onion slices over the cheese.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the edges of the flatbread become crispy.

  • 8

    Remove from the oven, slice, and serve immediately.