YOUR SOLIN GENERATED RECIPE
Seared Flank Steak with Steamed Broccoli and Herb Salad
Enjoy a balanced dinner featuring a perfectly seared flank steak paired with tender, steamed broccoli and a vibrant herb salad dressed in a light touch of olive oil and balsamic vinegar. This meal combines rich red meat flavor with fresh, crisp vegetables, creating a delicious plate that is both satisfying and aligned with your nutritional goals.
INGREDIENTS
4 oz Flank Steak
1 cup Broccoli (steamed)
1 cup Mixed Salad Greens
1 serving Cherry Tomatoes
1 tsp Extra Virgin Olive Oil
1 tsp Balsamic Vinegar
2 tbsp Fresh Herbs (Parsley and Basil)
Salt & Pepper to taste
PREPARATION
Pat the flank steak dry and season both sides with salt and pepper.
Heat a skillet over medium-high heat and sear the steak for about 4-5 minutes per side for medium-rare, or adjust time based on your preferred doneness. Remove the steak from the pan and let it rest.
While the steak rests, steam the broccoli until tender yet crisp, approximately 5-6 minutes.
In a bowl, combine the mixed salad greens, cherry tomatoes, and fresh herbs. Drizzle with olive oil and balsamic vinegar. Toss gently to coat evenly.
Slice the rested steak thinly against the grain and serve alongside the steamed broccoli and herb salad.