Egg White and Spinach Scramble with Turkey Bacon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon and Avocado

A light yet satisfying breakfast scramble featuring silky egg whites, fresh spinach, and crispy turkey bacon, finished with a creamy drizzle of olive oil and the richness of avocado, providing a balanced start to your day with a boost of healthy fats.

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NUTRITION

352kcal
Protein
26.9g
Fat
23.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈155g)

1 cup fresh spinach (≈30g)

2 slices turkey bacon (≈56g)

2 tsp olive oil (≈20g)

1/2 avocado (≈100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they become crispy, turning once for even crispiness. Remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach. Allow the egg whites to cook slowly, stirring occasionally until set but still soft.

  • 5

    Chop the crispy turkey bacon into bite-sized pieces and fold them into the scramble.

  • 6

    Transfer the scramble to a plate and top with sliced 1/2 avocado. Serve immediately.

Egg White and Spinach Scramble with Turkey Bacon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon and Avocado

A light yet satisfying breakfast scramble featuring silky egg whites, fresh spinach, and crispy turkey bacon, finished with a creamy drizzle of olive oil and the richness of avocado, providing a balanced start to your day with a boost of healthy fats.

NUTRITION

352kcal
Protein
26.9g
Fat
23.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈155g)

1 cup fresh spinach (≈30g)

2 slices turkey bacon (≈56g)

2 tsp olive oil (≈20g)

1/2 avocado (≈100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they become crispy, turning once for even crispiness. Remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach. Allow the egg whites to cook slowly, stirring occasionally until set but still soft.

  • 5

    Chop the crispy turkey bacon into bite-sized pieces and fold them into the scramble.

  • 6

    Transfer the scramble to a plate and top with sliced 1/2 avocado. Serve immediately.