Name: Greek Yogurt with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.75 scoop Protein Powder (22.5g); 1 cup Mixed Berries (150g); 2 teaspoons Chia Seeds (10g)

Greek Yogurt with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Powder and Fresh Berries

A vibrant and refreshing snack that combines the creaminess of nonfat Greek yogurt with a subtle protein boost from protein powder, complemented by the natural sweetness and tang of fresh berries and a hint of nutrition from chia seeds. Perfectly balanced to keep you energized throughout your morning.

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NUTRITION

Protein

27.2g

Fat

4.6g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.75 scoop Protein Powder (22.5g)

1 cup Mixed Berries (150g)

2 teaspoons Chia Seeds (10g)

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PREPARATION

1
In a bowl, add the nonfat Greek yogurt as the base.
2
Sprinkle in the protein powder evenly over the yogurt and gently fold to combine without clumping.
3
Add the fresh mixed berries and stir lightly to distribute them throughout the mixture.
4
Top the mixture with chia seeds for added texture and nutritional boost.
5
Enjoy immediately for the best flavor and texture, or chill for 10 minutes before serving.