Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz canned tuna in water (85g); 1/4 cup nonfat Greek yogurt (60g); 1/3 medium avocado, diced (67g); 1 stalk celery, diced (40g); 1 tsp lemon juice; 3 lettuce leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a light yet satisfying tuna salad dressed with creamy nonfat Greek yogurt and zesty lemon, mixed with crisp celery and diced avocado, all served in refreshing lettuce wraps for a perfect balance of flavors and textures.

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NUTRITION

Protein

29.9g

Fat

10.7g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

3 oz canned tuna in water (85g)

1/4 cup nonfat Greek yogurt (60g)

1/3 medium avocado, diced (67g)

1 stalk celery, diced (40g)

1 tsp lemon juice

3 lettuce leaves

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Add the nonfat Greek yogurt to the tuna and mix until smooth.
3
Gently fold in the diced avocado and celery.
4
Squeeze in the lemon juice and season with salt and pepper to taste.
5
Spoon the tuna salad evenly onto the washed lettuce leaves.
6
Serve immediately as a refreshing afternoon snack.