Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Savor juicy chicken breast infused with the zesty kick of jalapeños and a luscious layer of low-fat cream cheese. Topped with a crisp blend of panko breadcrumbs and parmesan, this baked delight harmonizes spicy, creamy, and crunchy textures for a satisfying meal.

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NUTRITION

439kcal
Protein
52.5g
Fat
13.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 tbsp Low-Fat Cream Cheese (30g)

1 medium Jalapeño (14g), diced

1/4 cup Panko Breadcrumbs (15g)

1 tbsp Grated Parmesan Cheese (5g)

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking tray. Using a sharp knife, create a pocket in the thickest part of the chicken breast by slicing horizontally without cutting all the way through.

  • 3

    In a small bowl, mix the low-fat cream cheese with diced jalapeño and garlic powder. Season the mixture with a pinch of salt and pepper.

  • 4

    Spoon the cream cheese mixture evenly into the pocket of the chicken breast.

  • 5

    In another bowl, combine the panko breadcrumbs and grated Parmesan cheese. Sprinkle this mixture evenly over the stuffed chicken, pressing lightly so it adheres.

  • 6

    Season the outside of the chicken with a little more salt and pepper.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked (internal temperature reaches 165°F) and the topping is golden and crispy.

  • 8

    Allow the chicken to rest for a few minutes before serving.

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Savor juicy chicken breast infused with the zesty kick of jalapeños and a luscious layer of low-fat cream cheese. Topped with a crisp blend of panko breadcrumbs and parmesan, this baked delight harmonizes spicy, creamy, and crunchy textures for a satisfying meal.

NUTRITION

439kcal
Protein
52.5g
Fat
13.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 tbsp Low-Fat Cream Cheese (30g)

1 medium Jalapeño (14g), diced

1/4 cup Panko Breadcrumbs (15g)

1 tbsp Grated Parmesan Cheese (5g)

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking tray. Using a sharp knife, create a pocket in the thickest part of the chicken breast by slicing horizontally without cutting all the way through.

  • 3

    In a small bowl, mix the low-fat cream cheese with diced jalapeño and garlic powder. Season the mixture with a pinch of salt and pepper.

  • 4

    Spoon the cream cheese mixture evenly into the pocket of the chicken breast.

  • 5

    In another bowl, combine the panko breadcrumbs and grated Parmesan cheese. Sprinkle this mixture evenly over the stuffed chicken, pressing lightly so it adheres.

  • 6

    Season the outside of the chicken with a little more salt and pepper.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked (internal temperature reaches 165°F) and the topping is golden and crispy.

  • 8

    Allow the chicken to rest for a few minutes before serving.