Name: Greek Yogurt with Hemp Seeds and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2 tbsp Hemp Seeds (20g); 3 whole Almonds (chopped)

Greek Yogurt with Hemp Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Almonds

Enjoy a creamy, protein-packed snack featuring nonfat Greek yogurt elevated with crunchy hemp seeds and delicate slivers of almonds. This delightful mix delivers a satisfying texture and a subtle nutty sweetness that pairs beautifully with the tang of the yogurt, making it a perfect balance of creaminess and crunch in every bite.

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NUTRITION

Protein

30.5g

Fat

10.6g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tbsp Hemp Seeds (20g)

3 whole Almonds (chopped)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Roughly chop the whole almonds and scatter them on top.
4
Stir lightly to mix the flavors if desired, and enjoy your protein-packed afternoon snack.