Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a fluffy scramble of egg whites, sautéed with fresh spinach and paired with crispy turkey bacon. This dish is elevated with a drizzle of olive oil and creamy slices of avocado, offering a balanced blend of flavors and textures to kickstart your day.

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NUTRITION

343kcal
Protein
28g
Fat
21.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 slices turkey bacon (~28g)

1 cup chopped spinach (~30g)

1.5 teaspoons olive oil (~7g)

1/2 medium avocado (~100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour egg whites into the skillet and scramble until they begin to set.

  • 3

    Add chopped spinach and continue to cook until the spinach wilts and the egg whites are fully cooked.

  • 4

    In a separate pan, crisp the turkey bacon slices over medium heat, then chop them into bite-sized pieces.

  • 5

    Gently fold the crispy turkey bacon into the scramble.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Serve immediately while warm and enjoy your balanced breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a fluffy scramble of egg whites, sautéed with fresh spinach and paired with crispy turkey bacon. This dish is elevated with a drizzle of olive oil and creamy slices of avocado, offering a balanced blend of flavors and textures to kickstart your day.

NUTRITION

343kcal
Protein
28g
Fat
21.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 slices turkey bacon (~28g)

1 cup chopped spinach (~30g)

1.5 teaspoons olive oil (~7g)

1/2 medium avocado (~100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour egg whites into the skillet and scramble until they begin to set.

  • 3

    Add chopped spinach and continue to cook until the spinach wilts and the egg whites are fully cooked.

  • 4

    In a separate pan, crisp the turkey bacon slices over medium heat, then chop them into bite-sized pieces.

  • 5

    Gently fold the crispy turkey bacon into the scramble.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Serve immediately while warm and enjoy your balanced breakfast.