Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a decadent yet healthful dark chocolate lava cake that doesn't compromise on protein. This luscious treat features a rich, molten center with bursts of dark chocolate, balanced by a vibrant almond flour base and enhanced with chocolate whey protein for an extra protein kick. Perfect for a post-workout dessert or a nutritious treat any time of day.

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NUTRITION

515kcal
Protein
44.1g
Fat
28.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (90g)

1 scoop (30g) chocolate whey protein powder

1/4 cup (28g) almond flour

1 oz (28g) dark chocolate chips (70% cocoa)

2 tbsp unsweetened almond milk

1/4 tsp baking powder

1 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a medium bowl, whisk together the egg whites until frothy. Stir in the chocolate whey protein powder and unsweetened almond milk until smooth.

  • 3

    Fold in the almond flour, baking powder, and vanilla extract until just combined. Mix in half of the dark chocolate chips, reserving the rest for topping.

  • 4

    Pour the batter into the prepared ramekin and sprinkle the remaining dark chocolate chips on top.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the edges are set but the center remains slightly soft and molten.

  • 6

    Remove from the oven and let cool for a couple of minutes before enjoying your protein-rich lava cake.

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a decadent yet healthful dark chocolate lava cake that doesn't compromise on protein. This luscious treat features a rich, molten center with bursts of dark chocolate, balanced by a vibrant almond flour base and enhanced with chocolate whey protein for an extra protein kick. Perfect for a post-workout dessert or a nutritious treat any time of day.

NUTRITION

515kcal
Protein
44.1g
Fat
28.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (90g)

1 scoop (30g) chocolate whey protein powder

1/4 cup (28g) almond flour

1 oz (28g) dark chocolate chips (70% cocoa)

2 tbsp unsweetened almond milk

1/4 tsp baking powder

1 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a medium bowl, whisk together the egg whites until frothy. Stir in the chocolate whey protein powder and unsweetened almond milk until smooth.

  • 3

    Fold in the almond flour, baking powder, and vanilla extract until just combined. Mix in half of the dark chocolate chips, reserving the rest for topping.

  • 4

    Pour the batter into the prepared ramekin and sprinkle the remaining dark chocolate chips on top.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the edges are set but the center remains slightly soft and molten.

  • 6

    Remove from the oven and let cool for a couple of minutes before enjoying your protein-rich lava cake.