Tuna Salad Lettuce Wraps with Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps with Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Sliced Cucumbers

Enjoy a refreshing and light snack featuring tender tuna mingled with creamy Greek yogurt, crisp celery, and a touch of olive oil, all enveloped in crisp lettuce wraps and paired with cool, sliced cucumbers. This dish is designed to be satisfying without weighing you down, perfect for an energy-boosting afternoon bite.

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NUTRITION

285kcal
Protein
34.6g
Fat
11.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

100g Canned Tuna in Water

45g Nonfat Greek Yogurt

30g Celery

1 tsp Extra Virgin Olive Oil

40g Avocado

3 Romaine Lettuce Leaves

100g Sliced Cucumber

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Finely dice the celery and avocado, then add them to the tuna along with the nonfat Greek yogurt.

  • 3

    Drizzle the olive oil over the mixture and gently stir to combine all ingredients thoroughly.

  • 4

    Season with salt and pepper to taste if desired.

  • 5

    Scoop a portion of the tuna salad onto each romaine lettuce leaf to create a wrap.

  • 6

    Serve the wraps with a side of sliced cucumber for added freshness and crunch.

Tuna Salad Lettuce Wraps with Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps with Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Sliced Cucumbers

Enjoy a refreshing and light snack featuring tender tuna mingled with creamy Greek yogurt, crisp celery, and a touch of olive oil, all enveloped in crisp lettuce wraps and paired with cool, sliced cucumbers. This dish is designed to be satisfying without weighing you down, perfect for an energy-boosting afternoon bite.

NUTRITION

285kcal
Protein
34.6g
Fat
11.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

100g Canned Tuna in Water

45g Nonfat Greek Yogurt

30g Celery

1 tsp Extra Virgin Olive Oil

40g Avocado

3 Romaine Lettuce Leaves

100g Sliced Cucumber

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Finely dice the celery and avocado, then add them to the tuna along with the nonfat Greek yogurt.

  • 3

    Drizzle the olive oil over the mixture and gently stir to combine all ingredients thoroughly.

  • 4

    Season with salt and pepper to taste if desired.

  • 5

    Scoop a portion of the tuna salad onto each romaine lettuce leaf to create a wrap.

  • 6

    Serve the wraps with a side of sliced cucumber for added freshness and crunch.