YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach and savory turkey sausage. This dish is delicately finished with a splash of olive oil to enhance its rich flavor and heart-healthy fats – a perfect way to start your day with balanced nutrition.
INGREDIENTS
5 large egg whites (approx 155g)
1 turkey sausage link (approx 50g)
1 cup fresh spinach (approx 30g)
1 tablespoon olive oil
1 teaspoon olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.
Sauté the turkey sausage link by lightly crumbling it in the pan until it starts to brown.
Add the fresh spinach and cook until it wilts slightly, stirring gently.
Pour in the egg whites and let them set for a moment before gently stirring to form soft curds.
Cook until the egg whites are just set but still moist, ensuring the spinach is evenly distributed.
Remove from heat and drizzle 1 teaspoon of olive oil over the scramble for an extra touch of flavor.
Serve immediately and enjoy your nutritious, balanced breakfast.