BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust topped with tender shredded BBQ chicken, a light drizzle of sugar-free BBQ sauce, and a melty sprinkle of mozzarella. This flavorful dish delivers a delightful combination of smoky, tangy, and savory notes, perfect for any meal whether it’s breakfast, lunch, or dinner.

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NUTRITION

331kcal
Protein
41.5g
Fat
14g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Cauliflower florets (riced)

1 large Egg

1/4 cup Part-Skim Mozzarella Cheese

1 tbsp Sugar-Free BBQ Sauce

2 slices Red Onion

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Steam the cauliflower florets until tender, then pulse in a food processor until finely riced.

  • 3

    Mix the cauliflower rice with the egg, garlic powder, salt, and pepper until well combined.

  • 4

    Press the cauliflower mixture onto the parchment paper, forming a thin, even circular crust. Bake in the preheated oven for 15-20 minutes until it begins to firm up and turn slightly golden.

  • 5

    Meanwhile, cook the chicken breast until fully cooked. Shred the chicken using two forks, then mix with the sugar-free BBQ sauce.

  • 6

    Remove the crust from the oven and sprinkle the shredded BBQ chicken evenly over it, followed by the mozzarella cheese and red onion slices.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Allow to cool for a few minutes before slicing and serving. Enjoy your healthy and protein-rich pizza!

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust topped with tender shredded BBQ chicken, a light drizzle of sugar-free BBQ sauce, and a melty sprinkle of mozzarella. This flavorful dish delivers a delightful combination of smoky, tangy, and savory notes, perfect for any meal whether it’s breakfast, lunch, or dinner.

NUTRITION

331kcal
Protein
41.5g
Fat
14g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Cauliflower florets (riced)

1 large Egg

1/4 cup Part-Skim Mozzarella Cheese

1 tbsp Sugar-Free BBQ Sauce

2 slices Red Onion

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Steam the cauliflower florets until tender, then pulse in a food processor until finely riced.

  • 3

    Mix the cauliflower rice with the egg, garlic powder, salt, and pepper until well combined.

  • 4

    Press the cauliflower mixture onto the parchment paper, forming a thin, even circular crust. Bake in the preheated oven for 15-20 minutes until it begins to firm up and turn slightly golden.

  • 5

    Meanwhile, cook the chicken breast until fully cooked. Shred the chicken using two forks, then mix with the sugar-free BBQ sauce.

  • 6

    Remove the crust from the oven and sprinkle the shredded BBQ chicken evenly over it, followed by the mozzarella cheese and red onion slices.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Allow to cool for a few minutes before slicing and serving. Enjoy your healthy and protein-rich pizza!