Name: Greek Yogurt with Chia Seeds and Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Nonfat Greek Yogurt; 1 tablespoon Chia Seeds; 1/2 cup Sliced Strawberries

Greek Yogurt with Chia Seeds and Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Strawberries

Enjoy a refreshing, nutrient-packed snack featuring creamy nonfat Greek yogurt paired with crunchy chia seeds and naturally sweet sliced strawberries. This light yet satisfying dish is perfect for a mid-day boost and offers a balanced mix of protein and healthy carbs in every spoonful.

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NUTRITION

Protein

31g

Fat

4.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

280g Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1/2 cup Sliced Strawberries

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PREPARATION

1
Place the 280 grams of nonfat Greek yogurt into a serving bowl.
2
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt.
3
Add 1/2 cup of sliced strawberries on top, ensuring an even distribution.
4
Gently stir if desired, or enjoy layered for a mix of textures.
5
Serve immediately and savor the refreshing, protein-packed flavors.