Name: Protein Shake with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Powder (30g); 1 tablespoon Almond Butter (16g); 2 teaspoons Chia Seeds (10g); 1 cup Unsweetened Almond Milk (240g)

Protein Shake with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Shake with Almond Butter and Chia Seeds

A smooth and creamy protein shake that combines the richness of almond butter, the nutritious boost of chia seeds, and a high-quality whey protein powder, all blended with unsweetened almond milk for a refreshing and satisfying snack.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.3g

Fat

14.9g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1 tablespoon Almond Butter (16g)

2 teaspoons Chia Seeds (10g)

1 cup Unsweetened Almond Milk (240g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine whey protein powder, almond butter, chia seeds, and unsweetened almond milk in a blender.
2
Blend on high until smooth and creamy. For an extra chilled shake, add a handful of ice cubes before blending.
3
Pour into a glass and enjoy immediately for a refreshing, protein-packed snack.