Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with bright green steamed broccoli and fluffy quinoa. This meal brings a burst of freshness and a well-balanced mix of protein, carbs, and healthy fats, ideal for keeping you energized throughout the day.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup steamed Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions, typically by simmering in boiling water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with bright green steamed broccoli and fluffy quinoa. This meal brings a burst of freshness and a well-balanced mix of protein, carbs, and healthy fats, ideal for keeping you energized throughout the day.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup steamed Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions, typically by simmering in boiling water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with steamed broccoli and quinoa, and serve immediately.