Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed, flavorful scramble featuring light egg whites, nutrient-rich spinach, and savory turkey bacon, all finished with a drizzle of olive oil and a side of creamy avocado to keep you fueled and satisfied throughout the morning.

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NUTRITION

347kcal
Protein
26.4g
Fat
23.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 150g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

2 tsp olive oil (approx. 9g)

1/2 medium avocado (approx. 68g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet and let them begin to set, stirring occasionally.

  • 4

    Toss in the fresh spinach and continue to scramble until the spinach wilts and the egg whites are cooked through.

  • 5

    Stir the chopped turkey bacon back into the scramble.

  • 6

    Plate the scramble and serve with sliced avocado on the side or gently mixed in.

  • 7

    Season with a pinch of salt and pepper if desired, and enjoy your balanced, protein-rich breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed, flavorful scramble featuring light egg whites, nutrient-rich spinach, and savory turkey bacon, all finished with a drizzle of olive oil and a side of creamy avocado to keep you fueled and satisfied throughout the morning.

NUTRITION

347kcal
Protein
26.4g
Fat
23.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 150g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

2 tsp olive oil (approx. 9g)

1/2 medium avocado (approx. 68g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet and let them begin to set, stirring occasionally.

  • 4

    Toss in the fresh spinach and continue to scramble until the spinach wilts and the egg whites are cooked through.

  • 5

    Stir the chopped turkey bacon back into the scramble.

  • 6

    Plate the scramble and serve with sliced avocado on the side or gently mixed in.

  • 7

    Season with a pinch of salt and pepper if desired, and enjoy your balanced, protein-rich breakfast.