Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Low-Fat Cottage Cheese (approx. 150g); 1 oz Chicken Breast (approx. 28g); 1 cup Cherry Tomatoes (approx. 150g); 2/3 tbsp Extra-Virgin Olive Oil (approx. 9g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

A refreshing and protein-packed snack featuring creamy low‐fat cottage cheese paired with tender sliced chicken breast and juicy cherry tomatoes, finished with a light drizzle of extra-virgin olive oil to add a silky richness. Perfect for a nourishing pick-me-up any time of day.

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NUTRITION

Protein

28.8g

Fat

13.3g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (approx. 150g)

1 oz Chicken Breast (approx. 28g)

1 cup Cherry Tomatoes (approx. 150g)

2/3 tbsp Extra-Virgin Olive Oil (approx. 9g)

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PREPARATION

1
In a bowl, add 2/3 cup of low-fat cottage cheese.
2
Thinly slice or shred 1 ounce of cooked chicken breast and layer over the cottage cheese.
3
Wash and halve 1 cup of cherry tomatoes, then add them to the bowl.
4
Drizzle 2/3 tablespoon of extra-virgin olive oil over the mixture for a smooth finish.
5
Gently toss the ingredients or serve them as layers, enjoying the blend of creamy, savory, and fresh flavors.