Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the vibrant flavors of juicy grilled chicken breast paired with lightly roasted broccoli and a hearty serving of quinoa. This dish boasts a delicate balance of lean protein, wholesome grains, and crisp vegetables, making it an ideal, nutritious lunch option that is as appealing to the palate as it is beneficial for your fitness goals.

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NUTRITION

325kcal
Protein
29.6g
Fat
6.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until lightly browned and tender.

  • 4

    Meanwhile, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 6

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and nicely charred.

  • 7

    Prepare the quinoa according to package instructions, or reheat if already cooked.

  • 8

    Plate the quinoa, top with sliced grilled chicken breast, and serve with a side of roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the vibrant flavors of juicy grilled chicken breast paired with lightly roasted broccoli and a hearty serving of quinoa. This dish boasts a delicate balance of lean protein, wholesome grains, and crisp vegetables, making it an ideal, nutritious lunch option that is as appealing to the palate as it is beneficial for your fitness goals.

NUTRITION

325kcal
Protein
29.6g
Fat
6.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until lightly browned and tender.

  • 4

    Meanwhile, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 6

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and nicely charred.

  • 7

    Prepare the quinoa according to package instructions, or reheat if already cooked.

  • 8

    Plate the quinoa, top with sliced grilled chicken breast, and serve with a side of roasted broccoli.