Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and well-balanced lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This dish offers a delicate mix of textures and flavors, ideal for a nutritious meal that fuels your day without compromising on taste.

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NUTRITION

250kcal
Protein
31.7g
Fat
4.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast (approx. 85g)

1 cup Steamed Broccoli (approx. 156g)

1/4 cup Cooked Quinoa (approx. 43g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, or warm your pre-cooked quinoa.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa on the side, and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and well-balanced lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This dish offers a delicate mix of textures and flavors, ideal for a nutritious meal that fuels your day without compromising on taste.

NUTRITION

250kcal
Protein
31.7g
Fat
4.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast (approx. 85g)

1 cup Steamed Broccoli (approx. 156g)

1/4 cup Cooked Quinoa (approx. 43g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, or warm your pre-cooked quinoa.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa on the side, and enjoy a balanced, nutritious lunch.