Low-Fat Cottage Cheese with Sliced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Low-Fat Cottage Cheese with Sliced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese with Sliced Turkey Breast

A refreshing morning snack that combines creamy low-fat cottage cheese with lean sliced turkey breast for a satisfying protein boost, lightly finished with a sprinkle of chia seeds for added texture and a hint of nutty flavor. This dish offers a delightful balance of creaminess and savory lean protein, perfect for a healthy snack that keeps you energized.

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NUTRITION

211kcal
Protein
26.2g
Fat
5.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (~150g)

1 ounce Sliced Turkey Breast (~28g)

0.75 tablespoon Chia Seeds (~10g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Scoop the low-fat cottage cheese into a serving bowl.

  • 2

    Layer the sliced turkey breast evenly over the cottage cheese.

  • 3

    Sprinkle the chia seeds over the top for a subtle crunch and nutty flavor.

  • 4

    Season lightly with salt and pepper to taste, if desired.

  • 5

    Stir gently to combine flavors and enjoy immediately as a refreshing, protein-packed morning snack.

Low-Fat Cottage Cheese with Sliced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Low-Fat Cottage Cheese with Sliced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese with Sliced Turkey Breast

A refreshing morning snack that combines creamy low-fat cottage cheese with lean sliced turkey breast for a satisfying protein boost, lightly finished with a sprinkle of chia seeds for added texture and a hint of nutty flavor. This dish offers a delightful balance of creaminess and savory lean protein, perfect for a healthy snack that keeps you energized.

NUTRITION

211kcal
Protein
26.2g
Fat
5.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (~150g)

1 ounce Sliced Turkey Breast (~28g)

0.75 tablespoon Chia Seeds (~10g)

Salt & Pepper to taste

PREPARATION

  • 1

    Scoop the low-fat cottage cheese into a serving bowl.

  • 2

    Layer the sliced turkey breast evenly over the cottage cheese.

  • 3

    Sprinkle the chia seeds over the top for a subtle crunch and nutty flavor.

  • 4

    Season lightly with salt and pepper to taste, if desired.

  • 5

    Stir gently to combine flavors and enjoy immediately as a refreshing, protein-packed morning snack.