Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, enhanced with a hint of olive oil for a balanced, wholesome meal.

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NUTRITION

342kcal
Protein
36.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and place it in a small saucepan with water. Bring to a boil, then reduce heat and simmer until water is absorbed, about 15 minutes.

  • 5

    Steam the broccoli until it is tender but still bright green, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle with olive oil for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, enhanced with a hint of olive oil for a balanced, wholesome meal.

NUTRITION

342kcal
Protein
36.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and place it in a small saucepan with water. Bring to a boil, then reduce heat and simmer until water is absorbed, about 15 minutes.

  • 5

    Steam the broccoli until it is tender but still bright green, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle with olive oil for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.