Cottage Cheese Power Bowl with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Power Bowl with Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Power Bowl with Berries and Chia Seeds

A refreshing morning snack that combines the creaminess of low-fat cottage cheese with the natural sweetness of mixed berries and the superfood boost of chia seeds. This power bowl delivers a satisfying blend of textures with each bite, making it a delightful way to kickstart your day with balanced nutrition.

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NUTRITION

308kcal
Protein
30.5g
Fat
8.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (approx 220g)

1/2 cup Mixed Berries (approx 75g)

1 tablespoon Chia Seeds (approx 15g)

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PREPARATION

  • 1

    Scoop the cottage cheese into a bowl, smoothing it out for an even base.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Sprinkle the chia seeds over the top to add a pleasant crunch and superfood boost.

  • 4

    Enjoy immediately or let sit for 5 minutes to allow the chia seeds to plump slightly.

Cottage Cheese Power Bowl with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Power Bowl with Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Power Bowl with Berries and Chia Seeds

A refreshing morning snack that combines the creaminess of low-fat cottage cheese with the natural sweetness of mixed berries and the superfood boost of chia seeds. This power bowl delivers a satisfying blend of textures with each bite, making it a delightful way to kickstart your day with balanced nutrition.

NUTRITION

308kcal
Protein
30.5g
Fat
8.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (approx 220g)

1/2 cup Mixed Berries (approx 75g)

1 tablespoon Chia Seeds (approx 15g)

PREPARATION

  • 1

    Scoop the cottage cheese into a bowl, smoothing it out for an even base.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Sprinkle the chia seeds over the top to add a pleasant crunch and superfood boost.

  • 4

    Enjoy immediately or let sit for 5 minutes to allow the chia seeds to plump slightly.