Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a vibrant, protein-packed stack featuring crispy turkey bacon layered with a fluffy blend of egg white and whole egg scramble, fresh lettuce, and juicy tomato slices. This colorful dish offers a delightful crunch and a burst of wholesome flavors that are light yet satisfying.

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NUTRITION

144kcal
Protein
12.5g
Fat
7.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

7 Egg Whites

4 slices Turkey Bacon

1 medium Tomato

4 leaves Romaine Lettuce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until golden and crispy on both sides. Remove and set aside on paper towels.

  • 3

    In a bowl, whisk together 1 whole egg and 7 egg whites until well combined.

  • 4

    Pour the egg mixture into the skillet and cook over medium-low heat, stirring gently to form soft curds. Season lightly with salt and pepper if desired.

  • 5

    Lay out the romaine lettuce leaves as a base, then add a layer of the scrambled eggs.

  • 6

    Top the eggs with thick slices of tomato.

  • 7

    Finish by stacking the crispy turkey bacon on top.

  • 8

    Serve immediately while warm and enjoy your protein-packed, flavorful stack.

Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a vibrant, protein-packed stack featuring crispy turkey bacon layered with a fluffy blend of egg white and whole egg scramble, fresh lettuce, and juicy tomato slices. This colorful dish offers a delightful crunch and a burst of wholesome flavors that are light yet satisfying.

NUTRITION

144kcal
Protein
12.5g
Fat
7.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

7 Egg Whites

4 slices Turkey Bacon

1 medium Tomato

4 leaves Romaine Lettuce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until golden and crispy on both sides. Remove and set aside on paper towels.

  • 3

    In a bowl, whisk together 1 whole egg and 7 egg whites until well combined.

  • 4

    Pour the egg mixture into the skillet and cook over medium-low heat, stirring gently to form soft curds. Season lightly with salt and pepper if desired.

  • 5

    Lay out the romaine lettuce leaves as a base, then add a layer of the scrambled eggs.

  • 6

    Top the eggs with thick slices of tomato.

  • 7

    Finish by stacking the crispy turkey bacon on top.

  • 8

    Serve immediately while warm and enjoy your protein-packed, flavorful stack.