Name: Spicy Black Bean Quinoa Bowl with Lime Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked Quinoa; 1 cup Black Beans (rinsed, canned); 1/2 cup Plain Non-Fat Greek Yogurt; 1/4 Avocado; 1/4 cup diced Red Bell Pepper; 1/4 cup cooked Corn; 1 tsp Extra Virgin Olive Oil; 2 tbsp Lime Juice; 1 small diced Jalapeño; 2 tbsp chopped Fresh Cilantro

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

A vibrant and nutrient-packed bowl featuring fluffy quinoa, hearty black beans, zesty lime, and creamy avocado, accented with a touch of spice from fresh jalapeno and sweet corn. Finished with a dollop of non-fat Greek yogurt and a drizzle of olive oil, this bowl is refreshingly bright and balanced, perfect for a healthy meal any time of day.

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NUTRITION

Protein

31.9g

Fat

14.9g

Carbs

82.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup Black Beans (rinsed, canned)

1/2 cup Plain Non-Fat Greek Yogurt

1/4 Avocado

1/4 cup diced Red Bell Pepper

1/4 cup cooked Corn

1 tsp Extra Virgin Olive Oil

2 tbsp Lime Juice

1 small diced Jalapeño

2 tbsp chopped Fresh Cilantro

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PREPARATION

1
In a medium bowl, combine the cooked quinoa and black beans.
2
Add diced red bell pepper, corn, and jalapeño.
3
Drizzle with lime juice and olive oil, and toss gently to mix.
4
Fold in the non-fat Greek yogurt for a creamy texture.
5
Top the bowl with slices of avocado and sprinkle with chopped cilantro.
6
Season with salt and pepper to taste, and enjoy immediately.