Protein-Packed Creamy Banana Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Banana Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Banana Cinnamon Oatmeal

Enjoy a warm, comforting bowl of creamy oatmeal enriched with a boost of protein from whey and egg whites. The natural sweetness of banana and a hint of cinnamon harmoniously elevate this nutrient-dense meal, perfect for fueling your day.

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NUTRITION

375kcal
Protein
35.8g
Fat
7.2g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Egg Whites (60g)

1/2 medium Banana (60g)

1 cup Unsweetened Almond Milk (240g)

1/2 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the unsweetened almond milk and rolled oats. Heat over medium-low heat, stirring occasionally until the mixture begins to simmer.

  • 2

    Once the oats have started to soften (about 3-4 minutes), lower the heat and gently stir in the egg whites. Continue stirring to ensure even cooking and prevent the egg whites from scrambling too quickly.

  • 3

    Gradually mix in the vanilla protein powder, stirring continuously to incorporate it smoothly into the creamy oatmeal.

  • 4

    Slice or mash the half banana and fold it into the oatmeal, allowing the natural sweetness to infuse the dish.

  • 5

    Sprinkle the ground cinnamon over the oatmeal, stirring lightly to distribute the spice evenly.

  • 6

    Cook for an additional 1-2 minutes until the oatmeal reaches a creamy consistency and the egg whites are fully integrated.

  • 7

    Remove from heat, transfer to a serving bowl, and enjoy your protein-packed, creamy banana cinnamon oatmeal while warm.

Protein-Packed Creamy Banana Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Banana Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Banana Cinnamon Oatmeal

Enjoy a warm, comforting bowl of creamy oatmeal enriched with a boost of protein from whey and egg whites. The natural sweetness of banana and a hint of cinnamon harmoniously elevate this nutrient-dense meal, perfect for fueling your day.

NUTRITION

375kcal
Protein
35.8g
Fat
7.2g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Egg Whites (60g)

1/2 medium Banana (60g)

1 cup Unsweetened Almond Milk (240g)

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the unsweetened almond milk and rolled oats. Heat over medium-low heat, stirring occasionally until the mixture begins to simmer.

  • 2

    Once the oats have started to soften (about 3-4 minutes), lower the heat and gently stir in the egg whites. Continue stirring to ensure even cooking and prevent the egg whites from scrambling too quickly.

  • 3

    Gradually mix in the vanilla protein powder, stirring continuously to incorporate it smoothly into the creamy oatmeal.

  • 4

    Slice or mash the half banana and fold it into the oatmeal, allowing the natural sweetness to infuse the dish.

  • 5

    Sprinkle the ground cinnamon over the oatmeal, stirring lightly to distribute the spice evenly.

  • 6

    Cook for an additional 1-2 minutes until the oatmeal reaches a creamy consistency and the egg whites are fully integrated.

  • 7

    Remove from heat, transfer to a serving bowl, and enjoy your protein-packed, creamy banana cinnamon oatmeal while warm.