Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and balanced overnight oats recipe featuring creamy Greek yogurt, vanilla protein powder, and a mix of tangy berries. This meal provides an excellent blend of slow-digesting carbohydrates and high-quality protein, making it perfect for a nutritious start or a wholesome meal any time of day.

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NUTRITION

435kcal
Protein
38.5g
Fat
10.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

30 grams Vanilla Protein Powder

100 grams Non-Fat Greek Yogurt

1 cup Unsweetened Almond Milk

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the non-fat Greek yogurt and unsweetened almond milk to the dry ingredients. Stir well until fully mixed.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir and add extra almond milk if a looser consistency is desired.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and balanced overnight oats recipe featuring creamy Greek yogurt, vanilla protein powder, and a mix of tangy berries. This meal provides an excellent blend of slow-digesting carbohydrates and high-quality protein, making it perfect for a nutritious start or a wholesome meal any time of day.

NUTRITION

435kcal
Protein
38.5g
Fat
10.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

30 grams Vanilla Protein Powder

100 grams Non-Fat Greek Yogurt

1 cup Unsweetened Almond Milk

1 cup Mixed Berries

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the non-fat Greek yogurt and unsweetened almond milk to the dry ingredients. Stir well until fully mixed.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir and add extra almond milk if a looser consistency is desired.