Name: Cottage Cheese with Sliced Turkey and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (113g); 2 ounces Sliced Turkey Breast (56g); 1/2 medium Cucumber, sliced (~100g); 1 teaspoon Extra Virgin Olive Oil (5g); 2 servings Whole Grain Crackers (approx. 20g)

Cottage Cheese with Sliced Turkey and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Turkey and Cucumber

A crisp and refreshing morning snack that combines creamy low-fat cottage cheese with savory slices of turkey, complemented by fresh cucumber and whole grain crackers for a satisfying crunch. Drizzled with a hint of extra virgin olive oil, this snack offers a balanced blend of protein and wholesome carbs to keep you energized throughout your day.

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NUTRITION

Protein

28.3g

Fat

10.6g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

2 ounces Sliced Turkey Breast (56g)

1/2 medium Cucumber, sliced (~100g)

1 teaspoon Extra Virgin Olive Oil (5g)

2 servings Whole Grain Crackers (approx. 20g)

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PREPARATION

1
Spoon the 1/2 cup of cottage cheese into a small serving bowl.
2
Arrange the 2 ounces of sliced turkey breast neatly over the top of the cottage cheese.
3
Layer the sliced cucumber on the side for a refreshing crunch.
4
Drizzle 1 teaspoon of extra virgin olive oil over the arrangement to enhance flavor.
5
Serve with 2 whole grain crackers on the side for added texture and satisfaction.